Weight: 500g / 1000g
Benefits: Supporting heart health
Maintaining a healthy weight
Managing blood sugar
Peanuts, as one of the traditional foods loved by the common people, have a reputation as ''Changshengo'' since ancient times. Proverb Road: ''Often eat peanuts can health'', the study found that it has a certain medicinal value and health care functions. Peanuts have higher calories than meat, 20% higher than milk and 40% higher than eggs.
- - Higher in fibre than pale skin peanuts
- - High in protein
- - Has mild sweet taste
- - Roast them for delicious healthy snack, to add into trail mixes or to make peanut butter
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